Frock dilemma

What does the country music Golden Guitar and shopping have in common?

I had a moment of panic this week. I realised that I am going to a wedding in less than 10 days and I had nothing to wear. That meant I was going to have to go shopping. As some read this with envy I was looking at this as equivalent to a visit to the dentist. Read More

Commitment to Exercise

Runners during the City 2 Surf    Yesterday Sunday August 9th the annual Sydney City to Surf was held. Over 80 000 people ran the 14 kilometres from the heart of Sydney, up Heartbreak Hill and down to the beach at beautiful Bondi. My social media feeds filled with friends carb loading at local restaurants the night before, nervous selfie shots in front of Sydney iconic buildings and then photos as they puffed up the hill and celebration images as they made the finish line. Read More

It all began

The view from the remote area - time to reflect
The view from the remote area – time to reflect

Last weekend I spent time with a group of women strangers. Well actually we came together as strangers, we left as friends. Within a few hours together we were invited to become “as naked as we wanted to be” in front of the others. Naked, so soon? Oh gosh what had I signed up to? There wasn’t even phone reception to call in help if this did go super wrong!! Read More